This Body, My Home Among the Hills: Reclaiming Body Respect Across the Lifespan Paperback – January 11, 2026

★★★★★ 4.8 135 reviews

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Management number 220031276 Release Date 2026/05/03 List Price US$8.80 Model Number 220031276
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What if your body was never the problem, but the place where healing begins?This Body, My Home Among the Hills is a compassionate guide for anyone navigating body image, food, and belonging. Ali Deem combines personal reflection, journal prompts, and IFS-inspired meditations to help you explore the emotional and cultural hills that shape your life, spanning childhood, adulthood, and aging.Specialty sections honor experiences of chronic illness, trauma, pregnancy, military service, athletes, LGBTQIA+, BIPOC, and men, alongside clear explanations of essential terms.Whether you’re starting your healing journey or returning for another layer of growth, this book reminds you:Your body was never a battleground. It is your home. You are allowed to come back. Read more

ISBN13 979-8279440870
Language English
Publisher Independently published
Dimensions 6 x 0.74 x 9 inches
Item Weight 1.24 pounds
Print length 327 pages
Publication date January 11, 2026

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